Step-by-Step Panchakarma Therapy for Body Detoxification as Per an Ayurvedic Doctor
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Feeling sluggish, bloated, or just off balance? Your body might be overloaded with toxins. Ayurveda, the ancient Indian science of healing, has a powerful detoxification process called Panchakarma that helps flush out toxins and restore balance. At Ayusya Ayurveda Superspeciality Treatment Centre, we follow the traditional approach under the supervision of an ayurvedic doctor for body detoxification in Kolkata to ensure a deep and effective cleanse. Let’s break it down step by step! Step 1: Purvakarma (Preparation for Detox) Before starting the actual detox, your body needs to be prepared. Think of it like warming up before exercise! Snehana (Oleation) – You’ll be given medicated oils (internally and externally) to loosen up toxins. Swedana (Sweating Therapy) – Steam therapy opens up your pores, helping the toxins move out. This step lasts for a few days to ensure your body is ready for deep detox. Step 2: The Main Panchakarma Therapies Once your body is prepped, the real detox begins...