Treating Slipped Disc with Panchakarma and Dietary Modifications

 

Dealing with a slipped disc can be both painful and challenging. At Ayusya Ayurveda Superspeciality Treatment Centre, we offer slipped disc ayurvedic treatment in Kolkata to help you manage and heal from this condition naturally.

Understanding a Slipped Disc

A slipped disc, also known as a herniated disc, occurs when the soft inner gel of a spinal disc pushes out through a tear in its stricter exterior. This can press on nearby nerves, leading to pain, numbness, or weakness, especially in the back and legs. Conventional treatments often focus on pain relief, but Ayurveda takes a holistic approach to address the root cause.

Ayurvedic Approach to Slipped Disc

In Ayurveda, a slipped disc is often linked to an imbalance in the Vata dosha, which governs movement and flexibility. Slipped disc ayurvedic treatment in Kolkata focuses on restoring this balance through natural therapies, detoxification, and dietary modifications.

Panchakarma Therapy for Slipped Disc

Panchakarma is a powerful Ayurvedic therapy that detoxifies and rejuvenates the body. For slipped disc issues, the following treatments are particularly effective:

Basti (Medicated Enema)

Basti involves administering herbal oils or decoctions through the rectum. It helps balance Vata dosha, reduces inflammation, and provides relief from pain and stiffness caused by a slipped disc.

Kati Basti

In this therapy, warm medicated oil is applied to the lower back and held in place by a dough ring. This localised treatment profoundly penetrates the affected area, easing muscle tension and promoting spinal healing.

Abhyanga (Oil Massage)

A full-body massage using warm herbal oils improves blood circulation, relaxes stiff muscles, and alleviates pain. Abhyanga is an essential part of slipped disc ayurvedic treatment in Kolkata, as it enhances mobility and promotes long-term relief.

Dietary Modifications for Healing

A balanced diet plays a crucial role in managing a slipped disc. To support recovery, consider these Ayurvedic dietary recommendations:

  • Warm, Cooked Foods: Opt for soups, stews, and well-cooked vegetables to nourish the body and pacify Vata dosha.

  • Healthy Fats: Incorporate ghee and sesame oil into your diet to lubricate joints and support tissue healing.

  • Herbs and Spices: Use anti-inflammatory ingredients like turmeric and ginger to reduce swelling and enhance digestion.

  • Hydration: Drink plenty of warm water throughout the day to keep your body hydrated and maintain spinal health.

Conclusion

If you're looking for a natural and effective solution, slipped disc ayurvedic treatment in Kolkata at Ayusya Ayurveda Superspeciality Treatment Centre can help you heal without surgery or heavy medications. Don’t let back pain affect your daily life—embrace Ayurveda for long-term relief. Contact us today to begin your journey to recovery.

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