Neck Stiffness and Pain? These Panchakarma Remedies Will Bring Instant Comfort
Is turning your head becoming a daily struggle? Do you wake up with stiffness that takes hours to ease? Neck pain may seem small at first, but over time, it can affect everything — from your posture to your sleep to your mood.
At Ayusya Ayurveda Superspeciality Treatment Centre, we’ve helped many patients find fast, lasting relief through natural therapies — especially with Panchakarma Treatment in Kolkata.
H2- Why Neck Pain Happens
In Ayurveda, neck stiffness and pain are often caused by an aggravated Vata dosha, which affects movement and circulation in the body. Long hours at a desk, using mobile phones, poor posture, and stress can all make it worse. Over time, it turns into chronic discomfort.
Panchakarma: Ayurvedic Relief That Works
Panchakarma is a powerful detox and healing process in Ayurveda that aims to remove toxins, restore balance, and reduce pain.
Here are a few Panchakarma therapies we use to treat neck stiffness and pain:
1. Abhyanga (Herbal Oil Massage)
This warm oil massage helps improve circulation, reduce muscle tightness, and calm the nerves. It also helps the body relax deeply, which is crucial for recovery.
2. Swedana (Steam Therapy)
After massage, herbal steam is used to open up the channels, ease stiffness, and reduce inflammation. Think of it as melting the pain away naturally.
3. Greeva Basti (Oil Pulling on the Neck)
In this therapy, warm herbal oil is gently held over the neck area using a dough ring. It nourishes the tissues, lubricates the joints, and gives targeted relief to the cervical region.
H2- Conclusion
If painkillers and heat packs haven’t helped much, maybe it’s time to consider a more holistic solution. At our clinic, we offer customised Panchakarma treatment in Kolkata designed specifically for your needs.
The goal is not just to treat the pain — but to stop it from coming back. Visit Ayusya and take your first step toward pain-free movement — naturally.
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